Beginner Yoga Series

Addresse126 South River Rd
AtZin-Zen Yoga
CountyLincoln (WY4151)
126 South River Rd
Zin-Zen Yoga
Lincoln (WY4151)
Tel 2017-12-10
Categoria Events
Beginner Yoga Series
Looking to start practicing yoga, but don't know where to begin? Join Cassandra for a 2- week class series tailored to complete beginners (and great for anyone wishing to revisit the basics. ) In these classes, you'll learn some of the basic yoga postures, focusing on safe and proper alignment and mindful actions of the body, as well as how to modify and use yoga props. Each class will start with breath work and end with an introduction to different meditation techniques. $50 for the 2-week series Space is limited and pre-registration is required. Please sign up in advance to save your spot.
Beginner Yoga Series Bedford Lincoln Zin-Zen Yoga from 10 to 17 december 2017 - Events Bedford - 2017

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