"Be Still, and Know" Women’s Meditation and Self-Compassion Retreat September 2019

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CountyNavajo (AZ1151)
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Navajo (AZ1151)
Tel 2019-09-20
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"Be Still, and Know" Women’s Meditation and Self-Compassion Retreat September 2019

Imagine for a moment. Take a deep breath and close your eyes. Peace. Stillness. Gratitude. Transformation. Three days and three nights in nature at a mountain cabin. No cleaning No cooking No laundry No electronics Just you, nature, and the opportunity to listen to what your soul has to tell you. Shift Exponential shifts are waiting to happen for you. Spend three days and three nights immersed in nature, away from technology and addictive distractions. ​Connect Meet other courageous, heart-centered women who are doing the work alongside you. Together we are healing ourselves, and changing the world. Discover Discover new possibilities for your relationships, your health, your spirituality, and your purpose. Surrender Surrender your electronics, your fears, your insecurities, your unhealthy beliefs, your pride, and everything else that you are not…to make room for the greatness you are.  All your living accommodations and needs will be provided for you as you relax and explore the peace of your soul.  ​ Day 1-surrendering electronics and exploring simplicity.

Facing our addictions and practicing self compassion. Multiple opportunities for meditation and self-reflection. Opportunities for questions and deep inner work.  Day 2-making decisions and discovering the space we are. Multiple opportunities for meditation and self-reflection.  Day 3-courage, compassion, and connection. Getting clear on our distractions and anchoring into our purpose. Multiple opportunities for meditation and self-reflection. Preparing to go back into the “real world” and what that means. If you come with an open heart and willing soul, I can PROMISE change. I can promise amazing clarity. I can also promise it won’t look anything like you are hoping. Because God has so much more in prepared for you than you can hope. Surrender to His gentle guidance and you will be amazed at the miracles we will create together.
  Suggested things to bring: A watch Alarm clock Pilllow/blankets/cushion for outside meditating  Yoga mat or towel or blanket Light jacket (check the weather please. ) Shoes if you want to hike Extra cash  Comfy clothes and shoes (we are not out to impress anyone. ) Journal and pen Water bottle Open mind and courageous heart  .

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