Ayurveda in Asana Practice

Addresse705 Avenue D
AtInner Sunshine Yoga & Wellness
CountyLee (AL1040)
705 Avenue D
Inner Sunshine Yoga & Wellness
Lee (AL1040)
Tel 2018-01-27
Categoria Events
Ayurveda in Asana Practice

Come find a greater depth of balance and resonance on the mat and in life with Liz Campell. In this workshop, you'll explore the 5 Ayurvedic elements and discover your Ayurvedic constitution. Part theory, part practice, you'll come away with a foundation of practices to support you on the mat and throughout life. What you'll learn: INTRO to AYURVEDA 1. Ayurveda = The Science of lifeā€¦.it is the study of life. 2. A way of seeing the universe that transcends physicality. 3. A system of holistic healing. 4. To roots of Ayurveda in Indian Subculture 5. Yoga and Ayurveda share the common philosophical base. 6. 5 Elements and 3 Doshas 7. Vayus 8. Dosha Quiz 9. How is ayurvedic yoga different from other yoga? ANY YOGA EXPERIENCE IS WELCOME. COST: $40 early bird $45 at door Learn more about Liz: http://yogagemllc.com/trainer/liz-campbell/ Register here: Innersunshineyoga.com .

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