A Weekend of Workshops with Karen Clippinger

Addresse3080 Bristol St, Ste 500
CityCosta Mesa
AtBASI Pilates Studio
CountyOrange (CA1186)
From01/13/2018
To01/14/2018
Hours10:00
CategoriaEvents
3080 Bristol St, Ste 500
Costa Mesa
BASI Pilates Studio
Orange (CA1186)
Tel 2018-01-13
Categoria Events
A Weekend of Workshops with Karen Clippinger

BASI Pilates facuty member Karen Clippinger returns to BASI Pilates Studio for a weekend informative workshops benefical to all Pilates professionals. PILATES, ALIGNMENT and POSTURES (6 PMA CEC's) 01/13/2018 10am-5pm Focus on alignment problems of lumbar lordosis, in-facing knees, hyperextended knees and excessive foot pronation and learn Pilates-based exercises designed to improve these alignment problems. LOW BACK PAIN and PILATES - Extension Based Programs (6 PMA CECs) 01/14/2018 10am-5pm Familiarize yourself with common low back conditions of disc injury, flat back, and osteoporosis, as well as why spinal extension can aid and spinal flexion can exacerbate these conditions. Learn and explore Pilates-based exercises and modifications designed to promote a healthy back and what postitions to avoid.



#basipilates #basisystems #pilates #pilatesteacher

Comments
LOW BACK PAIN and PILATES - Extension Based Programs (6 PMA CECs) 01/14/2018 10am-5pm Register Here: https://www.basipilates.com/education/class/costa-mesa-ca-low-back-pain/ Familiarize yourself with common low back conditions of disc injury, flat back, and osteoporosis, as well as why spinal extension can aid and spinal flexion can exacerbate these conditions. Learn and explore Pilates-based exercises and modifications designed to promote a healthy back and what postitions to avoid.
Karen Clippinger, is a professor at California State University at Long Beach where she teaches Pilates, anatomy and other dance science courses.received her masters in Exercise Science from the University of Washington.


She authored several articles and books including Pilates Anatomy with co authored with Rael Isacowitz which was released in 2011 and has already being translated into four other languages and garnered enthusiastic responses.
PILATES, ALIGNMENT and POSTURES (6 PMA CEC's) 01/13/2018 10am-5pm Register here: https://www.basipilates.com/education/class/costa-mesa-ca-pilates-alignment-and-posture/ Focus on alignment problems of lumbar lordosis, in-facing knees, hyperextended knees and excessive foot pronation and learn Pilates-based exercises designed to improve these alignment problems.
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