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Yoga Workshop




Addresse3265 S Wadsworth Blvd, Bldg 2, Unit H
CityLakewood
AtState Of The Arts Dance Studio
CountyShelby (IL1750)
From09/20/2017
To12/13/2017
Hours19:00
CategoriaEvents
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3265 S Wadsworth Blvd, Bldg 2, Unit H
Lakewood
State Of The Arts Dance Studio
Shelby (IL1750)
Tel 2017-09-20
Categoria Events



Certified through Maitri Yoga, teacher Courtney Ellis invites you to explore and evolve through a thoughtful and playful Yoga practice. Call us today to reserve your FREE trial class. Teacher Feature: Courtney Ellis As a lifelong lover of movement and creativity, Courtney discovered yoga in high school while nurturing a dance injury. Yoga soon became an integral part of her life. Through this healing, Courtney understood yoga not as a series of goals to be conquered, but as an ongoing process. This led her to complete her RYT 200 certification through Maitri Yoga. Her experience as a teacher includes pranayama, anatomy, philosophy, meditation, and history. Courtney’s teachings are rooted in her constant evolution as a student striving to explore, awaken, and transform.




Her classes are thoughtful and playful, with a focus on using breath to guide every movement. Courtney is inspired by music, nature, the joy of peanut butter, our shared energy, and this crazy, beautiful life .

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