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SevenFlow: Dancing Meditation Through the Chakras




Addresse705 Avenue D
CityOpelika
AtInner Sunshine Yoga & Wellness
CountyLee (AL1040)
Date10/15/2017
Hours15:30
CategoriaEvents
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705 Avenue D
Opelika
Inner Sunshine Yoga & Wellness
Lee (AL1040)
Tel 2017-10-15
Categoria Events



Awaken and heal as you dance your way through the seven main chakras of the body. This is an ecstatic dance meditation practice in which you will be carefully guided allowing your body to move to intentional music to awaken and release stuckness held in your body. Many people experience emotional catharsis and a deep sense of peace and well-being after a session. This internal releasing allows more energy to be directed towards living a life full of joy and enthusiasm. No dance, yoga, or chakra experience needed. You only move as much as you are able to. Bring your openness and curiosity to explore and move in new ways, as well as water and a hand towel if you tend to sweat a lot. We will dance barefoot, if this is an issue for you please contact Kimberly at Kimberly@innersunshineyoga.com to discuss options.




Early bird $15 (early bird ends Friday, Oct 6 ) Members cost: $15 (early bird $10) Non-members $20

Comments
Hi Friends. Due to an exciting and inspiring schedule, I need to move this event to next weekend so I have more time to prepare.
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